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Ginger Roasted Carrots
8 carrots, halved lengthwise
2 Tbsp. orange juice
1 Tbsp. minced peeled gingerroot
2 tsp. olive oil |
1/2 tsp. salt
1/4 tsp. freshly ground black pepper
1/2 tsp. grated orange zest |
Preheat the oven to 350° F. In a 13x9" baking dish,
combine the carrots, orange juice, ginger, oil, salt and pepper. Bake,
covered with foil, until tender, 25-30 minutes.
Sprinkle with the orange zest.
Makes 4 servings
SERVING PROVIDES: 2 Fruit/Vegetables, 1 Fat
PER SERVING: 87 Calories, 3 g Total Fat, 0 g Saturated
Fat, 0 mg Cholesterol, 341 mg Sodium, 16 g Total Carbohydrate, 4 g Dietary
Fiber, 2 g Protein, 41 mg Calcium

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