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Bean L.T. Sandwiches
2 cups cooked great northern beans or
1 (about 15 oz.) can great northern, cannellini or navy
beans, drained
2/3 cup chopped red onion (about 1 small)
1/2 cup Vegetable Stock*
1-1/2 tsp. chopped fresh or |
1/2 tsp. dried thyme leaves
1/2 tsp. salt
2 cloves garlic, finely chopped
6 whole wheat buns, split
6 slices tomato
3 cups shredded lettuce |
*Substitute
1/2 cup hot water and 1/2 teaspoon vegetable or chicken
bouillon granules for the Vegetable Stock.
Cook all ingredients except buns, tomato and lettuce in
2-quart saucepan over medium heat 6 to 8 minutes, stirring occasionally,
until onion is tender. Place in blender or food processor. Cover and blend
until chunky. Cover and refrigerate 4 hours.
Spoon bean mixture on bottom half of buns. Top with tomato,
lettuce and remaining bun halves.
6 servings
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