Pepper Chicken
1 3- to 3-1/2-pound cut-up broiler fryer chicken
1/4 cup reduced sodium soy sauce
1 Tbsp. water
1/2 tsp. garlic powder or
1 clove garlic, finely chopped |
1 (8 oz.) can sliced water chestnuts, drained
1 medium green bell pepper, cut into 1 inch pieces
2 tsp. cornstarch
2 Tbsp. water |
Remove skin and fat from chicken pieces. Place chicken
in nonstick Dutch oven or 12 inch skillet.
Mix soy sauce, 1 tablespoon water and the garlic powder;
pour over chicken. Heat chicken and soy sauce mixture to boiling; reduce
heat. Cover and simmer 50 minutes.
Stir in water chestnuts and bell pepper. Cover and simmer
5 to 10 minutes or until juices of chicken run clear. Remove chicken; keep
warm.
Mix cornstarch and 2 tablespoons water; stir into liquid
in Dutch oven. Heat to boiling, stirring constantly, until mixture thickens
and boils. Boil and stir 1 minute. Serve chicken with sauce.
6 servings
|