Crispy Deviled Chicken
1/3 cup cholesterol free egg product or Egg Substitute
2 Tbsp. chicken broth
1 Tbsp. Dijon mustard
1 clove garlic, finely chopped
1-1/2 cups dry whole wheat or white bread crumbs |
3 Tbsp. fresh or 1 Tbsp. dried basil leaves
1 tsp.paprika
1/4 tsp. white pepper
12 skinless boneless chicken thighs (about 1-1/2 lb.) |
Heat oven to 400 degrees F.
Spray shallow roasting pan with nonstick cooking spray.
Mix egg product, broth, mustard and garlic in small bowl.
In separate container, mix bread crumbs, basil, paprika
and white pepper. Dip each chicken thigh into egg mixture and shake to
remove excess. Coat with bread crumb mixture. Place in pan.
Bake uncovered about 20 minutes or until juices run clear.
6 servings
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