Separate meat into 4 portions. Place each in the center of a square of foil.
Top with equal portions of chopped carrots, potatoes and peppers. Season with dehydrated onions, Worcestershire sauce, salt and pepper to taste. Seal foil, checking for leaks. Place on hot coals for 10 to 15 minutes per side.
Servings: 4

Nutritional analysis: per serving: 389 calories, 22g fat, 548mg sodium, 95mg cholesterol, 52% of calories from fat.