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Stir Fried Vegetables
1 Tbsp. Low Sodium Soy Sauce
1 Tbsp. Oyster Sauce
1 tsp. Dry White Wine
1/2 Tbs. Sesame OR Vegetable Oil
1/4 tsp. Pepper
6 Dried Shiitake Mushrooms
1/2 cup Hot Water
1 tsp. Vegetable Oil
2/3 cup Chopped Green Onions
3 cloves Garlic Minced
1 lg. Carrot in Julienne Strips
1 can (8 Oz.) Sliced Water Chestnut Drained
1/2 lb. Fresh Snow Peas Trimmed

Combine Soy Sauce, Oyster Sauce, White Wine, Sesame Oil & Pepper. Mix Well & Set Aside.

Combine Mushrooms & Hot Water in A Small Bowl; Let Stand 15 Min. Drain. Remove & Discard Stems. Thinly Slice Caps. Set Aside.

Place Nonstick Skillet OR Wok Over Medium High Heat Until Hot. Add Oil. Add Green Onions, Garlic & Carrot; Stir Fry 2 Min. Add Reserved Mushrooms, Celery, Water Chestnuts & Snow Peas. Stir Fry 2 To 3 Min. OR Until Vegetables Are Crisp Tender.

Add Reserved Soy Sauce Mixture; Stir Fry 30 Seconds. Serve Immediately.

(6 servings)

(Fat 1.4. Chol. 4.0.)

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