Heat oven to 400° F. Generously grease bottom and sides of rectangular baking dish, 13x9x2 inches. Cook ground beef and onion in 10 inch skillet over medium heat, stirring occasionally, until beef is brown; drain. Stir in soup, vegetables and milk. Stir together baking mix and water in baking dish until
moistened; spread evenly.
1 Serving: 345 calories (180 calories from fat); 20 g fat (9 g saturated); 55 mg cholesterol; 890 mg sodium; 23 g carbohydrate (0 g dietary fiber); 18 g protein. |