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Roquefort Chicken
6 boneless, skinless chicken breast halves
1/4 teaspoon white pepper
4 oz.. Roquefort cheese |
1 clove garlic, minced
1 cup fat free sour cream |
This chicken is delicious served with a wild rice mixture
If you do not like Roquefort cheese, your favorite cheese will do!
Season chicken with pepper, and place in circle fashion
in microwave casserole.
Cover and cook 6 minutes per pound on high power (100%)
until chicken is no longer pink. Drain juices. In 2 cup measure, mix crumbled
cheese, garlic, and sour cream. Heat mixture for 2 to 3 minutes on Medium
power (50% ) until mixture is warm. Pour over chicken breasts, cover and
cook on
Medium power (50%) for another 8-12 minutes until mixture
is very hot, but not boiling.

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