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Apple Yogurt Trifle
1 Granny Smith apple, cored, finely chopped
2 (8 oz.) containers low fat cherry yogurt |
10 Tbsp. Grape Nuts cereal |
Evenly divide half of the chopped apple pieces among four
parfait dishes or tall glasses. Divide yogurt from one 8 ounce container
among dishes. Add 2 tablespoons Grape Nuts to each trifle, then top with
layers of remaining yogurt, chopped apple and a sprinkle of Grape Nuts
on top.
Refrigerate at least 15 to 20 minutes before serving
to allow cereal to soften slightly.
Makes 4 servings.
133.0 Calories, 1.4 g
Total Fat, 0.9 g Saturated Fat, 5.1 mg Cholesterol, 60.4
mg Sodium, 26.4 g Total Carbohydrate, 0.9 g Dietary Fiber, 4.6 g Protein,
159.4 mg Calcium.
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