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Broccoli Cheese Pie
Servings: 8
1 prepared pie crust (9 inch)
3 1/2 oz. cauliflower florets
3 1/2 oz. broccoli florets
1 onion, chopped
2 Tbsp. butter
1 Tbsp. all-purpose flour |
6 Tbsp. vegetable stock
8 Tbsp. milk
3/4 cup cheddar cheese
salt and pepper
paprika |
Preheat oven to 375 degrees F. Bake pie crust until well
browned (15 minutes).
To make the Filling:
In a large pot of boiling water, cook cauliflower, broccoli,
and onion until tender (10 minutes).
Drain and reserve. Melt the butter in a pan. Add the
flour and cook, stirring, for 1 minute.
Remove pan from heat. Stir in stock and milk. Bring to
a boil, stirring constantly. Add 1/2 cup of grated cheese. Season to taste.
Spoon cauliflower, broccoli, and onion into pie crust. Pour sauce over
and sprinkle with remaining cheese. Return to oven until cheese is bubbling
(10 minutes). Dust with paprika.
Nutritional Information Servings Per Recipe: 8
Calories 202 Calories From Fat 58% Protein 6g Carbohydrate 16g
Cholesterol 21 mg Sodium 332 mg Total Fat: 10g Fiber 2g
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