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Grilled Cheese Sandwich
vegetable cooking spray 
2 slices bread 
1 ounce cheddar cheese, sliced 

Coat a large nonstick skillet with cooking spray. Heat over medium high heat. Place cheese slices in between bread. When skillet is hot, add sandwich. Cook until side begins to brown (3 minutes). Using spatula, flip sandwich. Cook until browned (another 3 minutes). 

Nutritional Information Servings Per Recipe: 1   Calories 248 Calories From Fat 41%  Protein 11g Carbohydrate 25g  Cholesterol 30 mg Sodium 445 mg 
Servings: 1

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