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Brownie Oatmeal Cookies
2/3 cup whole wheat flour
1/3 cup sugar
1 cup quick cooking rolled oats
1/2 cup unsweetened cocoa powder
1 teaspoon baking powder |
1/4 teaspoon salt, (optional)
1 each powdered egg substitute, (1-1/2 tsp. mixed with
3 Tbsp. water)
1/3 cup corn syrup ,light or dark
1 teaspoon vanilla |
Mix egg replacer, vanilla and syrup. In separate bowl,
mix dry ingredients, make a well, add liquid
and stir till moistened. On a spritzed baking sheet,
form approx. 2 dozen cookies. Bake at 350° F for about 10 minutes Cool
on sheet/wire rack for 5 minutes.
Serves: 24
Nutrition (per serving):
57 calories Saturated fat 0 g Total Fat 1 g (8% of calories)
Protein 1 g (9% of calories) Carbohydrates 12 g (83% of calories) Cholesterol
0 mg Sodium 56 mg Fiber 0 g Iron 1 mg Vitamin A 4 IU Vitamin C 0 mg
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