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Oatmeal Cookies
1-1/2 bananas
1/2 cup applesauce
2 tsp. vanilla
1/2 cup brown sugar
1 scant cup of Whole wheat flour
1-1/2 tsp. baking powder |
dash salt
1 tsp. cinnamon
dash nutmeg
1-2 Tbsp. sesame seeds (optional)
3/4 c. oatmeal ( old fashioned)
2 Tbsp. raisins (opt.) |
Preheat oven 350° F. In blender blend bananas, applesauce,
vanilla and brown sugar.
Sift together flour, baking powder, salt, cinnamon, nutmeg
and sesame seeds
mix dry and wet. Stir in oatmeal stir in 2 Tbsp. raisins
drop by generous spoonfuls onto cooking sprayed cookie sheet.
Bake at 350 F. for 20-30 min or until just browning.
Per cookie:
41.3 Calories, 0.4 g Total Fat, 0.1 g Saturated Fat,
0 mg Cholesterol, 29.6 mg Sodium, 8.6 g Total Carbohydrate, 1.0 g Dietary
Fiber, 1.1 g Protein, 19.7 mg Calcium.
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