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Fat free Ginger Cookies
1 cup packed brown sugar
1 (2-1/2 oz) jar prune baby food
1/4 cup molasses
1/4 cup water + 2 tsp. powdered egg whites or 1/4 cup
egg substitute
2 tsp. ground ginger |
2-1/4 cup combined unbleached and whole wheat
flour
1/4 tsp. ground cloves
2 Tbsp. grated, peeled fresh ginger (optional)
1/4 cup granulated sugar |
Combine brown sugar, prune baby food, water and egg whites.
Combine other ingredients except for the last sugar listed. Cover and refrigerate
for 2 hours or overnight. Preheat oven to 350° F. Spray cookie sheet
with canola oil or use parchment paper. form dough into small, walnut size
balls, roll in sugar and place 2 inches apart on cookie sheet. Bake 10-12
minutes. Cool on wire rack.
Makes 4 dozen.
Per cookie: 43 calories, .8g protein, 9.7 carbohydrates,
.2g fiber (more with WW flour), .1g fat, 31 mg sodium.
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