spacer
Aunt Millie's Slow Cooker Meatballs
These meatballs are good served over egg noodles.
1 1/2 pounds extra lean ground beef
1 cup dry bread crumbs
1/2 cup egg substitute
1/3 cup chopped fresh parsley
2 tablespoons minced fresh onion
1/3 cup ketchup
2 tablespoons brown sugar
1 tablespoon lemon juice
1 (16 ounce) can jellied cranberry sauce
1 (12 ounce) bottle chili sauce
Parsley sprigs (optional)

Combine first 5 ingredients in a large bowl; shape mixture into 30 (1 1/2 -inch) meatballs. Combine ketchup, sugar, juice, and sauces in an electric slow cooker; gently stir in meatballs. Cover with lid; cook on low heat setting for 8 to 10 hours. Garnish with parsley, if desired.
Yield: 10 servings (serving size: 3 meatballs and about 2 tablespoons sauce).

CALORIES 263 (14% from fat); FAT 4.1g (sat 1.4g, mono 1.7g, poly 0.3g); PROTEIN 18.7g; CARB 37.1g; FIBER 0.9g; CHOL 39 mg; IRON 2.9 mg; SODIUM 721 mg; CALC 47 mg

click here to go back

spacer