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Caramelized Squash Pudding
1/2 cup Maple Syrup
1/4 plus 1/3 cup Rice Syrup
1 1/2 Tbsp. Butter
1 cup Milk |
3 Tbsp. Unbleached White Flour
1 1/2 cup Pureed Squash (Pie Pumpkin or Buttercup)
3 eggs, lightly, beaten |
Preheat oven to 375° F. In a small saucepan, combine
maple syrup and 1/4 cup rice syrup with butter. Bring to a boil and cook,
stirring occasionally, until syrup reaches soft ball stage (230 degrees
on a candy thermometer). Immediately pour syrup into an 8 inch Soufflé
dish, covering the bottom completely.
In a medium saucepan, whisk flour into milk and cook
slowly over medium heat. Continue to whisk until mixture boils and thickens.
Mix in remaining 1/3 cup rice syrup. Add mixture to puree squash in a large
mixing bowl. Add eggs and mix well.
Pour pudding mixture into Soufflé dish. Bake in
center of oven until custard is set and a knife inserted in the center
comes out clean, about 1 hour. Cool briefly on a cake rack. Place a serving
plate over the Soufflé dish and invert, shaking if necessary until
pudding drops down onto the plate. Cover and chill before serving.
Calories per serving: 190
Grams of fat: 5
% of Fat Calories: 22
Cholesterol: 88 mg
Carbohydrates: 33 g
Grams of Protein: 5

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