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Mustard Lamb Kebabs
1/3 cup no-sugar-added apricot spread, melted
2 Tbsp. low sodium soy sauce, divided
1 Tbsp. Dijon mustard
1 lb. lean ground lamb
1/4 cup minced fresh parsley |
1 tsp. dry mustard
2 Tbsp. plain nonfat yogurt
12 cherry tomatoes
2 small onions each cut into 4 wedges
Vegetable cooking spray |
Combine apricot spread, 1 tablespoon soy sauce, and Dijon
mustard; stir well with a wire whisk. Set aside.
Combine remaining tablespoon soy sauce, lamb, and next
3 ingredients; stir well. Shape into 16 (1-1/2-inch) meatballs. Thread
4 meatballs, 3 tomatoes, and 2 onion wedges alternately onto each of 4
(12 inch) skewers.
Place skewers on a broiler rack coated with cooking spray,
and place rack on a broiler pan.
Broil 3 inches from heat 4 minutes; turn skewers over,
and broil an additional 4 minutes or until lamb is done. Serve with apricot
sauce.
Yield: 4 servings (serving size: 1 kebab and 1-1/2 tablespoons
sauce).
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