Preheat oven to 450° F. Preheat oven grill pan at
least 15 minutes. Remove any bones from salmon. Hydrate dried tomato in
boiling water. Drain any free hydrating liquid into small bowl. Chop tomato
pieces finely and add to bowl. Add garlic and bread crumbs and mix well.
Spread mustard evenly on non skin side of salmon. Press crumb mixture on
top, covering salmon surface. Season with salt and pepper. Carefully place
salmon on preheated grill. Cook in preheated oven about 10 minutes per
inch of thickness of fish. Salmon should be slightly raw in center; it
will continue cooking after removal from oven.
CAL: 144 Protein: 16 gr. Fat: 5.5 gr. Carbohydrate: 7