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Aromatic Giant Beans
3 fl oz kalamata olive oil
1 large onion, quartered & finely sliced
1 celery stalk, diced finely
2 medium carrots, finely diced
1 ripe tomato skinned & diced (juices reserved)
1 tsp. honey
1 Tbsp. ground coriander |
2 Tbsp. dried oregano
1 large clove garlic finely chopped
8 oz dried butter or fava beans, sliced and cooked
or 2 * 14 oz cans butter beans, drained and rinsed
sea salt and pepper to taste
juice of ½ lemon for serving |
Heat half the olive oil in a large heavy frying pan. Sauté
the onion, celery and carrot over a medium low heat for 20 min or until
light golden brown, stirring occasionally with a wooden spoon. Add tomato
and tomato juices, honey, coriander, oregano and garlic. Stir well. Simmer
until the sauce becomes thick and syrupy, and stays separated for a few
seconds when the spoon is drawn across the base of the pan. Gently stir
in the beans. Season. Cover and simmer for 5 min more. Transfer to a shallow
bowl. Sprinkle with the remaining olive oil and the lemon juice. Serve
hot, warm or cold as you choose.

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