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Spicy Green Beans
1 lg. bag frozen green beans
1/2 cup bulghar wheat
1/3 pound mushrooms, halved or quartered, depending on size		 1/3 pound or so pepperoni style seitan
1/2 - 1 cup salsa

Put the bulghar wheat in the bottom of a large nuke proof casserole dish, Then add everything else, cover and nuke for ten minutes on high. Stir and nuke for 2 - 3 more minutes, let stand for 5 minutes. Enjoy The bulgar soaks up the excess liquid and adds heartiness.

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