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Creamy Cucumber Dressing
1 cup plain nonfat yogurt
1/2 medium cucumber, chopped fine
1 tsp. fresh squeezed lemon juice		 1 clove garlic, minced very fine
1/2 tsp. salt
1/2 tsp. ground white pepper

Blend ingredients together in a jar and store in the refrigerator. Use generously with falafel as well as with fresh green salads.
Makes about 2 cups.

Serving size: 1/4 cup
Calories: 19.4 Fat: .081 grams Cholesterol: 3.004 mg Sodium: 145 mg

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