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Cheesy Cauliflower Soup
1 tablespoon olive oil
1 cup chopped green onion
4 cups chicken broth
2 pkgs. (8 oz. each) fresh cauliflowerets
1/4 cup all-purpose flour
1-1/2 cups shredded pepper Jack cheese (6 ounces)
1/4 cup roasted red peppers
1/2 teaspoon salt (optional)
1/4 teaspoon hot pepper sauce

Heat oil in a large saucepan over medium heat. Add green onions and sauté about 3 minutes or until tender. Add 3 cups broth; bring to boiling. Add cauliflowerets; return to boiling. Reduce heat to medium low; cook about 6 minutes or until cauliflower is almost tender. Whisk together flour and remaining 1 cup chicken broth in a small bowl. Stir into saucepan. Bring to boiling; cook, stirring occasionally, 2-3 minutes or until soup is thickened. Remove soup from heat. Add cheese, stirring until melted. Stir in roasted red peppers, salt if using and hot pepper sauce, breaking up red peppers with a wooden spoon.
Servings: 4

Nutritional Information Per Serving:
Calories: 294; Protein: 15 grams; Fat: 15 grams; Carbohydrate: 14 grams
Exchanges: 1 Starch; 2 Medium Fat Meat; 1 Fat

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