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Chicken and Spinach Salad
6 oz. fresh spinach
2 oranges, peeled and cut into chunks
2 cups cooked and cubed chicken
2 cups fresh strawberries		 Dressing:
2 Tbsp. red wine vinegar
3 Tbsp. orange juice
1 1/2 Tbsp. canola oil
14 tsp. dry mustard
13 tsp. poppy seeds

Mix dressing ingredients and refrigerate. Wash spinach and tear into bite size pieces. Add oranges, chicken and strawberries. Serve with dressing.
Yield: 14 cups (7 - 2 cups servings)

Nutritional Analysis:
135 calories; 10 gm carbohydrate; 4 gm fat 31 mg cholesterol, 46 mg sodium
Exchanges: 1 fruit, 1 1/2 lean meat

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