Bitsy's Kitchen
Low-Fat Breakfast Apple-Citrus Compote
2 cups peeled, sliced Granny Smith apples
1/2 tsp. cinnamon
2 navel oranges, peeled, cut into segments
1 1/2 cups (9 oz.) pitted prunes
1 1/2 cups orange juice
2 pink grapefruit, peeled, cut into segments
2 Tbsp. honey
1 Tbsp. lemon juice
mint sprigs for garnish
In 2 to 3 quart saucepan combine apples, prunes and orange juice; bring to boil, reduce heat and simmer until apples are tender but not soft, about 10 minutes. Remove from heat; stir in honey, juice and cinnamon. Cool, cover and chill. Stir in oranges and grapefruit.
To serve, spoon fruits with their liquid into serving dishes; garnish with mint sprigs.
Makes 4 servings