Bitsy's Kitchen

Low-Fat Dream Shake

1/4 cup orange juice
1 banana, sliced
1 Tablespoon nonfat dry milk
1/4 cup pineapple juice
6 ice cubes

In a blender, place all ingredients. Cover and blend on high speed for 2 minutes or until smooth. Serve immediately. Makes 1 shake.

Bitsy's Kitchen http://www.bitsyskitchen.com