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Bitsy's Kitchen

Scannels' Soda Bread

1 1/2 C Whole wheat pastry flour
1 cup Oat bran
1 1/2 tsp. Baking powder
1/4 tsp. Baking soda
1/4 tsp. Salt
1 Tbsp. Sugar or other sweetener
2 Tbsp. Caraway seeds
1/4 cup Raisins or currants
1 cup Potato or soy milk
1 Tbsp. Lemon juice

Mix milk and lemon juice and set aside. Mix dry ingredients well, then blend in caraway seeds and currants. Add milk stirring to make a stiff dough. Turn into a lightly floured board and knead for 1 minute. Shape into a round loaf and put into a greased 8" round pan. With a floured knife, cut a cross into the top. Bake at 350° F. for 40 minutes or until lightly browned. Cut into slices crosswise when cooled.

Per slice: 162 calories; Fat: 2 grams

Bitsy's Kitchen http://www.bitsyskitchen.com