Great Northern and Tuna with Lemon and Ginger
2 Tbsp. Fresh lemon juice
1/2 tsp. Soy sauce
1 tsp. Fresh ginger, minced
2 tsp. Fresh garlic, minced 1/4 cup extra virgin olive oil
2 (15 oz.) cans Great Northern Beans
1 (9 1/4 oz.) water packed can Light tuna, drained
6 cups Romaine lettuce, torn
Lemon slices (garnish)
Prepare by combining lemon juice, soy sauce, ginger and garlic. Whisk in olive oil. Set aside.
Using a strainer, drain beans and rinse very well, being careful to not break beans. Transfer to flat serving dish. Separate drained tuna and add to beans. Add lettuce and dressing. Toss very gently just to combine. Do NOT overdo. Garnish with lemon slices. Serve immediately.
Makes 4 servings, about 2 cups each.
Calories 538, Carbohydrate 48g, Protein 52g, Fat 15g, % of Calories from Fat 26, Sodium 513 mg, Cholesterol 40 mg.